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All right, just had my water and creatine drink there. Just throw a scoop of creatine in the water and mix it up. I highly recommend incorporating creatine into your daily routine if you haven't done so already. Just fantastic all around. I think it's pretty well known the
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physical benefits of taking creatine in terms of just gains in muscle mass and increased endurance and just better all around bodily health. However, there's also been a lot of studies that are showing the benefits to the mind, to the brain of taking creatine cognitive benefits as well as emotional benefits.
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as in it seems to be able to help in stabilizing moods as well so it's just got a it's got a range of health benefits which is why I mean it's an easy supplement to take and the side effects seem to be quite negligible so I
Creatine and Books
Jan 27, 2025

Baby Blue Viper
🌎 Baby Blue Viper is is an evolving creative platform dedicated to building a better world — through stories, strategy, and truth.
🌎 Baby Blue Viper is is an evolving creative platform dedicated to building a better world — through stories, strategy, and truth.Listen on
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