Share this postHints and GuessesMastering Your Breath: Control, Regulation, and the Mind’s MirrorCopy linkFacebookEmailNotesMorePlayback speed×Share postShare post at current timeShare from 0:000:00/0:00TranscriptShare this postHints and GuessesMastering Your Breath: Control, Regulation, and the Mind’s MirrorCopy linkFacebookEmailNotesMoreMastering Your Breath: Control, Regulation, and the Mind’s MirrorFederico Blanco Sánchez-LlanosMar 14, 2025Share this postHints and GuessesMastering Your Breath: Control, Regulation, and the Mind’s MirrorCopy linkFacebookEmailNotesMoreShareTranscriptDiscussion about this videoCommentsRestacksShare this postHints and GuessesMastering Your Breath: Control, Regulation, and the Mind’s MirrorCopy linkFacebookEmailNotesMorebaby blue viperCreating a better worldCreating a better worldSubscribeListen onSubstack AppSpotifyRSS FeedAppears in episodeFederico Blanco Sánchez-LlanosRecent EpisodesBetween Stars and Blood7 hrs ago • Federico Blanco Sánchez-Llanosnow we eat8 hrs ago • Federico Blanco Sánchez-Llanosnow we meditate10 hrs ago • Federico Blanco Sánchez-LlanosThe Ghosts of Roanoke10 hrs ago • Federico Blanco Sánchez-LlanosThe Third Crusade: Lessons from the Kings' War11 hrs ago • Federico Blanco Sánchez-Llanosthe coffee. the creatine13 hrs ago • Federico Blanco Sánchez-Llanoslying down14 hrs ago • Federico Blanco Sánchez-LlanosPasta for Lunch14 hrs ago • Federico Blanco Sánchez-Llanos
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